What To Look For In A Walking Pole
Many people prefer walking poles over other types of fitness equipment because they give so many advantages. An excellent walking stick will keep you steady and upright, while giving you a solid boost in momentum whenever going downhill. They also give significant relief from pain on your joints, hips, ankles and lower back, particularly when carrying an extremely heavy pack on your back. These advantages make walking poles ideal for anyone looking to get in shape quickly and stay that way. Compared to regular fitness equipment, a walking stick gives you a much more complete workout. You are actually walking and not just moving your legs as with a stair stepper or treadmill. Because you are moving your body in one smooth motion, this makes your workout much more effective and efficient than with traditional exercise equipment. You will also be able to work more intensively without getting tired. A good walking stick is essential to maintaining good health. It can help...